What We Do

Mentoring Program

Award-winning Performance Mindset Training

Programs to empower athletes to pursue their best, enriching every part of their lives.

Our Programs

The unique and exclusive Enriched Athletes Mentoring Program provides athletes with personal guidance, motivation and mind-set development as they pursue personal excellence both on and off the court.

Check out the bio of Olympian and Enriched Athletes founder, Nat Burton, to learn more about who will guide you through your mentoring experience.

For availabilities and new expressions of interest, please leave a message in the contact section and we can get started on your journey.
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Goals

  • Increase psychological & emotional wellbeing

  • Increase self-esteem, achieve self-acceptance

  • Adopt a positive self-image independent of any sport performance

  • Decrease stress

  • Attain life-balance

  • Develop effective resilience & coping strategies

  • Develop internal motivation

  • Develop a performance mind-set

  • Enhance communication & relationships with coaches, parents & peers

  • Apply mind-set skills and strategies used in sport to other areas of your life

  • Lead a happy, healthy life

Mentor Programs

Click on the links below to browse the mentoring programs and discover how we can work together to suit your specific needs.

Elite Program

Core Program

Flex Program

Momentum Program

Squad Program

If you are unsure what program will suit you or simply have some questions please get in touch.

Elite

Program

Providing the highest level of support along an athlete’s mindset journey, the Elite Mentoring Program is an all-inclusive program that takes performance and development to the next level. Combining athlete mindset sessions with pre-game preparation sessions, in-depth game review, skill development analysis and advice, parent support sessions, and coach support sessions, the monthly membership provides athletes with elite-athlete level support and guidance across all levels of their performance.

Mindset Mentoring Sessions:

Discuss key topics in mindset and mental wellbeing to strengthen your approach to sport and life. Work one-on-one with your mentor to:

  • Understand the power of your mindset
  • Build confidence, focus, and resilience
  • Create a personalised Performance Mindset Plan full of tools, habits, and reflections designed to support you at every stage of your season.

Session Frequency: Weekly sessions to begin with, tapering to monthly as needed. This flexible structure allows your mentor to support you when it counts most.

Game Review Sessions:

Watch your game film with your mentor to reflect on:

  • Skill Execution
  • Decision-making
  • Body language
  • Weekly goal resets based on key insights

Game Preparation Sessions:

Short pre-game mindset sessions to sharpen focus, reduce nerves, and reinforce your performance cues.

Game Viewing:

  • Observe key moments
  • Create clips for review
  • Identify performance patterns and growth areas

Scheduling and Load Management:

Monthly check-ins to help you create a schedule that supports both your training load and wellbeing.

Strength & Conditioning:

Access discounted S&C programming through Perform HQ to complement your mindset work with physical performance enhancement.

Unlimited Support

Ongoing message access for check-ins, reminders, and guidance.

Parent Support

Support for parents with:

  • Insights into your athlete’s mindset training
  • Guidance on how to best support your athlete
  • Access to referrals and development opportunities

Coach Connection

Optional coach chat to align feedback and support strategies (with the athlete’s permission).

Athlete Journal

Receive your own Athlete’s Journal ($35 value) to track reflections, goals, mindset habits and progress.

Elite Level Referrals

Access a trusted network of performance professionals: coaches, recruiters, physios, nutritionists, and international opportunities.

Weekly Mentoring Sessions (initial phase)

Monthly Mentoring Sessions (ongoing)

Weekly Game Review Sessions (30 mins)

Pre-Game Prep Sessions (15 mins

Game Viewing + Video Clips

Unlimited messaging access

Parent & Coach Support

Performance Mindset Plan + Athlete’s Journal

Access to S&C at Perform HQ, referrals, and development pathways

6-month minimum commitment

Limited spots available. Apply now to secure your place for this season.

Core

Program

The Core Program is a 3-month intensive program for athletes looking to incorporate mindset training into their lives to compliment and enhance their on-court performance. Each month of membership involves direct access to your mentor as well as 3 mindset sessions and a game-day preparation chat, providing you with the space, support and tools to start your mindset journey.

Over the program membership you will deepen the working relationship with your mentor as you make a commitment to developing your mindset and supporting your wellbeing.

Individual Mentoring Sessions

Three one-on-one sessions each month tailored to your current goals, challenges, and performance needs. These sessions help you:

  • Strengthen your performance mindset
  • Build confidence in high-pressure moments
  • Create consistent habits and routines that support long-term growth

Game Day Chat

Short 15-minute mindset prep sessions available before your games to:

  • Sharpen focus
  • Reduce nerves
  • Reinforce your performance cues and intentions

Unlimited Support

Message your mentor anytime for check-ins, mindset reminders, and in-the-moment support throughout the week.

Athlete Journal

Receive your own copy of The Athlete’s Journal (valued at $35) to track reflections, goals, habits, and mindset progress.

Strength & Conditioning

Access discounted S&C services through Perform HQ to align your physical training with your mental preparation.

3 x Individual Mentoring Sessions per month

1 x Game Day Chat (15 mins, as needed)

Unlimited messaging access

The Athlete’s Journal

Discounted S&C with Perform HQ

Flex

Program

The Flex Program provides athlete with an insight into mindset training, without the commitment of the Core Program. We recommend at least 3 x 1 on 1 mindset sessions, so that your mentor can offer the most effective support that this program has to offer, and athletes can start to implement the unique mindset plan they’ll create with their mentor.

On-Demand 1:1 Sessions

Book individual sessions whenever you need support—whether it’s to:

  • Work through a current challenge
  • Prepare for a big game
  • Build confidence
  • Reset your focus

Each session is personalised to meet you where you’re at and give you practical mindset strategies you can use straight away.

Tailored Tools and Guidance

Walk away from every session with clear mindset tools, reflections, or habits designed specifically for your situation and goals.

Book 1:1 sessions whenever needed

Pay per session, no ongoing commitment

Tailored mindset support each time

Momentum
Program

The Momentum Program consists of monthly or fortnightly sessions that provide continued support and ongoing mindset development for graduates of the Elite or Core Programs. The program is designed to build upon the foundations established in the initial programs and to offer guidance as athletes navigate the many transition points in their sporting lives.

Ongoing Mentoring Sessions

Choose between fortnightly or monthly 1:1 sessions with your mentor to:

  • Reflect on recent performance
  • Refocus your goals and mindset
  • Stay accountable to the habits that work for you

Each session is tailored to your current needs, goals, or season stage—whether you’re in-season, off-season, or transitioning.

Sustained Growth

This program is about keeping the momentum going. Keep applying what you’ve built in the Core Program with regular check-ins, personalised tools, and mindset adjustments that match where you’re at.

Fortnightly or Monthly 1:1 sessions

Tailored support based on your current season

Ongoing mindset guidance and accountability

Squad
Program

A 6-month group mentoring experience for young athletes (ages 12–19), launching with the start of the 2025 WABL season. This program is designed to guide athletes through the highs and lows of competition with practical mindset tools, personalised support, and a team to walk the journey with.

Because the mindset side of you game isn’t optional—it’s part of performing at your best.

Group Mindset Mentoring Sessions

Join one 60-minute group session each month with an online community of like-minded athletes (ages 12–19). These sessions are designed to:

Learn practical mindset strategies you can apply straight away

Share experiences and insights with athletes who get what you’re going through

Build connection, confidence, and consistency in your mindset work

Individual Check-Ins

Each month, you’ll have a private 30-minute 1:1 check-in with your mentor to:

  • Set goals that matter to you
  • Navigate challenges as they come up
  • Get tailored support that keeps you on track through the ups and downs of the season

Strength & Conditioning

Access discounted S&C programming through Perform HQ to complement your mindset work with physical performance enhancement.

Athlete Journal

Receive your own Athlete’s Journal ($35 value) to track reflections, goals, mindset habits and progress.

1 x 60-Minute Group Mentoring Session Each Month

Learn mindset strategies with an online community of like-minded athletes who get what you’re going through.

1 x 30-Minute 1:1 Check-In Each Month

Individual guidance to help you navigate challenges, set goals, and stay on track.

Your own The Athletes Journal (Valued at $35)

A 3-month guided mindset journal with daily prompts, habit tracking, and monthly reflection pages.

Exclusive Discounted Strength & Conditioning Services at Perform HQ

Train your body with expert support to complement the mental work you’re doing.

Contact Us

For Athletes By Athletes

For availabilities and new expressions of interest, please get in touch and we can get started on your journey.