The Athlete’s Journal

$35.00

The Athlete’s Journal is a uniquely structured journal made by athletes, for athletes. This journal is for athletes who want to go on a journey of self-discovery, deepen their self-awareness, become more intentional with their time and energy, and who are committed to enhancing their performance mindset and enriching every part of themselves. This journal provides you with the guidance, structure and tools to do just that.

The journal is structured into 4-week cycles which can be started at any point during any given year.

Each cycle begins with an Enriched Preparation section where you focus forward to the next 4 weeks with your Intentional Word and Upcoming Competitions tracker.

From here, we jump into your Week at a Glance section, which includes a Habit Tracker, Stressor Log and Planner.

We now move into the daily question prompts for Monday through Sunday. Each week is ended with a quote before heading into the next week.

After 4 weeks, the cycle closes with an Enriched Reflection section, providing you with the space to look back and learn from your experiences before re-focusing forward.

There are 4 cycles in the Athlete’s Journal, with a ribbon to keep your place.

 

If you are part of an Enriched Athletes program, your mentor will be assisting you in each of the specific tools used in the journal as you embark on this journey together.

If you are not, then the brief descriptions of how to make the most of everything included in the journal will help guide you as you move forward.

Delivery

We can deliver anywhere in Australia but if you live in Perth we have pickup available in Trigg.

Secure payments

Rest assured, our online store offers secure payments with encryption, ensuring your transactions are safe and protected.

30 day return

Enjoy peace of mind with our 30-day return policy, allowing you to shop confidently and return items hassle-free if needed.